The complete BJJ system for adults — Gi and No-Gi, beginners through advanced. Real self-defense, real coaching, real results.
Brazilian Jiu-Jitsu has gained a lot of attention in recent years — and it's pretty obvious why. BJJ is a form of self-defense that every person should master. It focuses on ground-level altercations, utilizing holds, throws, sweeps, and a deep variety of submission techniques.
That's what makes Jiu-Jitsu the ideal martial art when learning how to take on an opponent who may be larger than you — without necessarily having to hurt them. Skill over strength. Timing over force. Technique that works on day one and still works at year ten.
At Vasquez Jiu-Jitsu, our adult program runs six days a week with classes for every skill level. Whether you're stepping on a mat for the first time or sharpening tools you've been building for years, we have a class for you.
Build foundational BJJ in the traditional Gi — grip-based control, deeper technique, and the patience the cloth forces you to develop.
Faster scrambles, modern wrestling integration, and the format used in today's biggest competitions and in MMA.
Class is the workout. You'll move, push, and recover — building strength, endurance, and mobility that translates outside the gym.
Practical skill that holds up under pressure. Learn how to control distance, neutralize threats, and protect yourself or your family.
Optional competition prep for students ready to test their game in local, regional, and IBJJF events.
You'll know the names of the people you roll with. You'll build the kind of friendships only forged through shared hard work.
Show up in comfortable clothes. We'll handle a borrow-gi, a warm-up, and partner you with someone who'll make the experience easy.
Your first 30 days focus on positions, escapes, and the fundamental movements that every belt is built on.
When you're ready (and only when you're ready), you'll start live rounds — controlled, supervised, and the most fun part of training.
Stripes mark progress on your white belt. Earning your first one is a milestone — and we celebrate every one.
Real coaching. Real rounds. Real results. The version of you that walks off the mat is never the one that walked on. Take the first round on us.
"Joined after the free week. Lost 27 lbs and learned real BJJ. The coaches push you to be the best version of yourself."
"Top-quality Jiu-Jitsu. Levelled up my game more in 6 months than 2 years at my previous gym."
"Walked in with zero experience and the team made it feel easy. Three months in and I'm rolling with people I never thought I could hang with."
"As a woman who was nervous to try BJJ, I felt welcomed from day one. Respectful partners, thoughtful coaches. I'm hooked."
"Vasquez brothers are the real deal. Technique-first, treat everyone the same, no ego. This is what a gym should be."
Centrally located on East Main Street — easy to reach from Arlington, Irving, Dallas, Fort Worth, Mansfield, and the entire DFW Metroplex. Free parking, walk-in welcome.